For a treat, get a massage.

For health and vitality, get regular massage!!

Top 10 reasons to get a massage

1. Calms your nervous system and relaxes your muscles.
2. Wipes away fatigue and re-energizes you.
3. Breaks up scar tissue and reduces fibrosis and adhesions from injuries.
4. Soothes many types of pain,
5. Relieves chronic inflamation by stimulating lymphatic circulation (great for arthritis sufferers).
6. Improves blood flow to all your organs - including your heart and brain - helping them to function better.
7. Increases blood flow through your muscles, rebuilding them, strengthening them and helping them work more effeciently.
8. Strengthens the muscular contractions of your digestive system, which aids in bowel movement and emlimination of toxins from your body.
9. Stimulates the release of brain chemicals that lift your mood and stimulate your immune system
10. Does things no drug can do - it actually helps prevent future health problems.